Why am I taking part

Mental illness is very common! It can affect anyone. One in five (20%) Australians aged 16-85 experience a mental illness in any year, and almost half (45%) Australians will experience a mental illness in their lifetime! In all likelihood, it will directly affect either you, or someone you love. The Black Dog Institute is a translational research institute that aims to reduce the incidence of mental illness and the stigma around it, to actively reduce suicide rates and empower everyone to live the most mentally healthy lives possible. #YouCanTalk @blackdoginst